Channel: Rezdar

Category: Entertainment

Tags: weight-lossfat to fitroad to 6-packabst-rezfitness3 months transformationvlogteen aestheticsgymbodybuildingt-rez fitnessbody transformation

Description: Follow me through the Road to 6-pack series to see how I go from fat to fit. I started out at 92kg (202lbs) and my goal is to weigh 75kg in October Episode 25: When losing weight, it's healthier and far more sustainable to do it at a slower pace. Allowing your body to get enough nutrution and energy to function during the day. See how I'm eating a varied and a whole bunch of food and still losing weight. Plus, a new rule I've set on the diet! My 3 months transformation from fat to fit: youtube.com/watch?v=EzDY3-UpwoE Subscribe to my Youtube if you want to see more videos: youtube.com/subscription_center?add_user=mrrezdar Follow me on Instagram to see more active updates: instagram.com/rezdarbakri Follow me on Facebook: facebook.com/trezfitness Follow me on Snapchat: rezdar.bakri Check out Dj/Producer Yuniko and more music on: youtube.com/channel/UCxZ9om4p8H-Sw3AxDUkkrHQ Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 creativecommons.org/licenses/by/3.0 T-Rez Fitness Road to 6-pack